“If we’re not willing to settle for junk living, we certainly shouldn’t settle for junk food.”
-Sally Edwards

Truth be told, this quote represents the current millennium wherein everything is fast-paced and instantly moving. People do not have time to sit down and linger with their food, so they settle for “instant” or junk foods instead. Thus, our blog’s mission is to create a healthy, up-beat perspective wherein you can enjoy your health by the foods you consume and still be able to keep up with life at it’s running. Please enjoy!

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